With the training and experience of our postpartum doulas, we deeply understand the unique needs of both parents and babies. We’re here to nurture you through this transformative time, offering compassionate care and guidance.
Our postpartum offerings are rooted in our values of tradition, community, empowerment, and movement (to name a few). Across cultures, this sacred window is supported with heat, touch, herbs, nourishing food, and fabric (like baby wraps and belly binding), and we honour those practices in our care.
Our postpartum offerings are rooted in our values of tradition, community, empowerment, and movement (to name a few). Across cultures, this sacred window is supported with heat, touch, herbs, nourishing food, and fabric (like baby wraps and belly binding), and we honour those practices in our care.
What you can expect
Prenatal Support:
Postpartum Support:
- Always Here for You: We offer generous support via text and email, where we can chat about ways to nurture a healthy pregnancy and explore holistic wellness resources.
- Lending Library: Feel free to borrow from our collection of books and equipment.
- Community Resources: You are given access to a curated of referrals to other resources.
- Prenatal Sessions: We can arrange cozy, two-hour sessions in your home to build trust, help you make a plan for postpartum recovery and wellness, provide feeding education, and offer demonstrations (babywearing for example).
Postpartum Support:
- Daytime Visits: During our daytime visits, your doula will get to know your unique situation and offer suggestions for your wellness, feeding support, and light housekeeping to help you settle into your new life.
- Overnight Visits: Up to three nights a week, one doula from the team will stay nearby to care for your newborn and follow your feeding and sleep preferences. For more than three nights per week, Joshuelle will coordinate a team of doulas to ensure you receive continuous, restful support. While your baby sleeps, your doula can assist with quiet tasks like folding laundry or cleaning. In the morning, you'll receive a log of feedings, sleep, and diaper changes.
Postpartum Support Packages
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"Nurtured" Postpartum Doula Package | $500 +HST
- A consultation (always free) - 12 hours of in-home support (booked at your discretion) - Prenatal and postpartum support - Access to my collection of books and baby wraps/carriers - Generous text and email support - A batch of homemade lactation cookies - Add a prenatal visit for $100 - Add more postpartum support for $35/hour Overnight Support | $320-360/night* +HST - A consultation (always free) - 8 hours of support (10pm - 6am) - Feeding support - Newborn care - Light housekeeping - *$360/night for 1-11 overnights. Reduced rate of $320/night for contracts of 12 or more overnights. |
@ifyouwereachild
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We believe that everyone who truly wants a doula should be able to have one.
Compassionate pricing, payment plans and barter are available for consideration.
Compassionate pricing, payment plans and barter are available for consideration.
*NEW* Traditional Postpartum Services
We’re honoured to expand our postpartum offerings with practices that draw from global traditions and are rooted in warmth, touch, and the belief that postpartum care should be sacred, slow, and centered on you.
Each service lasts about an hour, but is offered as part of a longer 3-hour postpartum doula visit. This allows time to adapt to the boss (your baby) and the beautiful unpredictability of early parenthood.
Bengkung Belly Binding | $200 +HST
Provided by Susan
A traditional Malaysian practice that uses either a long cotton wrap or cotton corset to support the abdomen, promote healing, and create a sense of grounding in the early weeks after birth.
Ayurvedic Belly Binding | $---
Provided by Susan
This gentle postpartum ritual begins with warm herbal oil and a light abdominal massage, followed by wrapping the belly with a soft cotton cloth. Rooted in Ayurvedic tradition, this practice supports the body’s healing by encouraging stability, warmth, and reconnection after birth.
Rather than restricting, the binding is nourishing and grounding. It helps the organs gently return to place, offers subtle support to the core, and invites a sense of being held—physically and energetically—during a time of great transformation.
Ayurvedic Abhyanga Postpartum Massage | $---
Provided by Susan
Rooted in Ayurvedic tradition, this full-body oil massage is offered in a space of comfort, healing, and care. Using warm, herb-infused oils and gentle, rhythmic movements, Abhyanga helps ease physical discomfort, release muscle tension, improve circulation, and calm the nervous system.
The session is typically held in silence, with optional breath guidance to encourage relaxation and emotional release. This sacred practice invites stillness, stability, and a deep sense of peace as you settle into the postpartum journey.
Closing of the Bones Ceremony | by donation (introduction price)
Provided by Joshuelle and another team member
A spiritual and physical ritual rooted in Latin American tradition. This practice includes firmly wrapping the body to support integration, honour the perinatal journey, and facilitate closure.
Each service lasts about an hour, but is offered as part of a longer 3-hour postpartum doula visit. This allows time to adapt to the boss (your baby) and the beautiful unpredictability of early parenthood.
Bengkung Belly Binding | $200 +HST
Provided by Susan
A traditional Malaysian practice that uses either a long cotton wrap or cotton corset to support the abdomen, promote healing, and create a sense of grounding in the early weeks after birth.
Ayurvedic Belly Binding | $---
Provided by Susan
This gentle postpartum ritual begins with warm herbal oil and a light abdominal massage, followed by wrapping the belly with a soft cotton cloth. Rooted in Ayurvedic tradition, this practice supports the body’s healing by encouraging stability, warmth, and reconnection after birth.
Rather than restricting, the binding is nourishing and grounding. It helps the organs gently return to place, offers subtle support to the core, and invites a sense of being held—physically and energetically—during a time of great transformation.
Ayurvedic Abhyanga Postpartum Massage | $---
Provided by Susan
Rooted in Ayurvedic tradition, this full-body oil massage is offered in a space of comfort, healing, and care. Using warm, herb-infused oils and gentle, rhythmic movements, Abhyanga helps ease physical discomfort, release muscle tension, improve circulation, and calm the nervous system.
The session is typically held in silence, with optional breath guidance to encourage relaxation and emotional release. This sacred practice invites stillness, stability, and a deep sense of peace as you settle into the postpartum journey.
Closing of the Bones Ceremony | by donation (introduction price)
Provided by Joshuelle and another team member
A spiritual and physical ritual rooted in Latin American tradition. This practice includes firmly wrapping the body to support integration, honour the perinatal journey, and facilitate closure.
Contact Us
We’re so glad you found us. Please fill out the form below so we can match you with a doula who’s the right fit for your needs.